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[RetainYourBrain]Zaid, Setting a goal is the first step in behavior change : Each time you begin a new brain-healthy habit, you're kicking off a reduction in your brain-health risk.. To start a new brain-healthy routine, Click here: https://www.retaindev.com/#!/l/i/193253184/49/
[RetainYourBrain]Zaid, Answer questions about your Steady-State Cardio: 4 Days/Week routine to update your habit score and unlock new routines. Follow the link to get started! https://www.retaindev.com/#!/l/i/116453634/99/.
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From +14124447600
[RetainYourBrain]Zaid, A Leadership Coach's Brain Wisdom : "You'll never change your life until you change something you do daily. The secret of your success is found in your daily routine." - John C. Maxwell. To start a new brain-healthy routine, Click here: https://www.retaindev.com/#!/l/i/524132848/89/
[RetainYourBrain]Yes! Congratulations, Zaid, on completing your routine, Steady-State Cardio: 4 Days/Week! Keep it going in your life and your brain will thank you!Follow the link to recalculate your Habit Score and start a new routine: https://www.retaindev.com/#!/l/i/939546744/72/
From +14124447600
[RetainYourBrain]Zaid, your routine Steady-State Cardio: 4 Days/Week ends tomorrow. Before then, please quickly check our tracking log to make sure it accurately reflects what you've been doing, so we can best summarize your progress. Click this link to check your tracker: https://www.retaindev.com/#!/l/i/630785566/26/
From +14124447600
[RetainYourBrain]Zaid, your routine Steady-State Cardio: 4 Days/Week ends tomorrow. Before then, please quickly check our tracking log to make sure it accurately reflects what you've been doing, so we can best summarize your progress. Click this link to check your tracker: https://www.retaindev.com/#!/l/i/303301703/66/