[Retain Your Brain]Nii Odartey, It's Day 3 of your routine Take Your Brain on a Date. Are you staying on track?Please reply YES or NO
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[Retain Your Brain]Virtual or IRL: Attending an online concert, performance, or class can provide similar intellectual stimulation to "in real life."
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[Retain Your Brain]Mental Stimulation Lowers Harmful Protein : Scientists at the Helen Wills Neuroscience Institute found that people with a history of reading, writing, and playing games had lower levels of harmful protein buildup in their brains.Nii Odartey, Cognitive Activity is an area of risk for you. Are you ready to make a change today to improve your brain health tomorrow?Please respond YES or NO
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