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[RetainYourBrain]Nii Odartey, Are you ready for the next phase of your routine Daily Fitness Walk?Please reply YES or NO
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[RetainYourBrain]Excellent! Fruit for Juice starts now. Suggestion: Have a piece of whole fruit or berries in place of your usual juice. To change the current phase, follow this link:https://www.retaindev.com/#!/l/i/935961775/16/.
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[RetainYourBrain]Nice! Review helpful tips for completing this routine anytime, or see its supporting scientific evidence, here.https://www.retaindev.com/#!/l/i/218201274/02/
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[RetainYourBrain]Nii Odartey, You are working on 2 routines: 1. UNJuice! (Day 35)2. Daily Fitness Walk (Day 13)Are you staying on track with all of them?Please reply YES or NO
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[RetainYourBrain]Nice! Review helpful tips for completing this routine anytime, or see its supporting scientific evidence, here.https://www.retaindev.com/#!/l/i/792623371/81/
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[RetainYourBrain]Nii Odartey, You are working on 2 routines: 1. UNJuice! (Day 31)2. Daily Fitness Walk (Day 9)Are you staying on track with all of them?Please reply YES or NO
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Motive Safety Alert from E2E Test Fleet. Distraction detected for driver Mohammad Ali.
[RetainYourBrain]Nii Odartey, Always Look Ahead! : As you get closer to successfully completing a routine, view it as a brain-healthier beginning, not an ending. Think how you will sustain your new habit, add challenge, add fun, or do even better.
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[RetainYourBrain]Excellent! 1/3 Juice starts now. Suggestion: Fill your usual juice glass one-third full and replace the final two-thirds with water/ice, OR enjoy a piece of whole fruit. To change the current phase, follow this link:https://www.retaindev.com/#!/l/i/113994930/35/.
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[RetainYourBrain]Nii Odartey, Are you ready for the next phase of your routine UNJuice!?Please reply YES or NO
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[RetainYourBrain]Nice! Review helpful tips for completing this routine anytime, or see its supporting scientific evidence, here.https://www.retaindev.com/#!/l/i/711126909/60/
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[RetainYourBrain]Nii Odartey, Start Imagining Your Reward : As you get nearer to completing a brain-healthy routine, plan how you'll celebrate (in a brain-healthy way). Examples: a massage, new exercise gear, or lunch with a friend or brain buddy.
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Motive Safety Alert from E2E Test Fleet. Distraction detected for driver Mohammad Ali.
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[RetainYourBrain]Nii Odartey, You are working on 2 routines: 1. UNJuice! (Day 28)2. Daily Fitness Walk (Day 6)Are you staying on track with all of them?Please reply YES or NO
[RetainYourBrain]Nii Odartey, Your Habit-Building Will Pay Off : As you build up and establish good habits, the better they'll serve you in times of stress. The habits you'll fall back on will be the new, brain-healthier choices.
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[RetainYourBrain]Nice! Review helpful tips for completing this routine anytime, or see its supporting scientific evidence, here.https://www.retaindev.com/#!/l/i/368007120/18/
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